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Patient with Healthcare Nurse

Health and Well-Being

Health and well-being are fundamental to human flourishing. The third United Nations Sustainable Development Goal is aimed at ensuring that everyone can lead healthy and productive lives.

Why is it important?

Good health is critical to economic development and reducing poverty. When people are healthy, they are better able to learn, work, and contribute to society. Access to quality healthcare and essential medicines is critical to reducing illness and death from preventable causes.

However, many people still lack access to healthcare, and millions of people die each year from diseases that could be prevented or treated. In addition, mental health is often neglected, leading to high rates of depression and suicide.

How can you help?

Individuals can help to promote health and well-being by taking care of their own health, seeking medical care when needed, and supporting policies that improve public health. This includes advocating for access to healthcare, clean water, and sanitation, as well as promoting healthy behaviors such as exercise and good nutrition.

Proposed Solutions to Improve Health and Well-Being


1. Universal healthcare coverage


Access to healthcare is critical to improving health outcomes. Universal healthcare coverage would ensure that everyone has access to essential health services, including preventive care, treatment, and medicines, without financial hardship.

2. Increase investment in healthcare: 

Investing in healthcare systems can improve the quality and availability of services. This includes increasing the number of healthcare workers, improving infrastructure, and investing in research and development of new treatments and vaccines.

3. Address non-communicable diseases:

Non-communicable diseases, such as diabetes, cancer, and cardiovascular disease, are major causes of death and disability worldwide. Preventing and treating these diseases requires a multi-sectoral approach, including policies that promote healthy behaviors, such as tobacco control and reducing harmful alcohol consumption.

4. Address mental health:

Mental health is an important component of overall health and well-being. Addressing mental health requires increasing access to mental health services, reducing stigma and discrimination, and promoting mental health in the workplace and community.

5. Improve access to clean water and sanitation: 

Access to clean water and sanitation is essential to preventing the spread of diseases and improving overall health. Investing in water and sanitation infrastructure can help reduce illness and death from waterborne diseases.

6. Promote healthy behaviors:

Promoting healthy behaviors, such as exercise and good nutrition, can help prevent chronic diseases and improve overall health. This includes policies that support healthy environments, such as safe streets for walking and biking, and access to healthy food options.

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